5 km training 01

Running Coach

Running Coach
5 km training 01
May 25, 2020 Season 5 Episode 18
Hardlopen.nl

Met dit 5 km schema bouw je in 6 weken op van 3 naar 5 km hardlopen.

Episode Artwork 5 km training 01 24:38 Episode Artwork 5 km training 02 21:43 Episode Artwork 5 km training 03 20:38 Episode Artwork 5 km training 04 28:49 Episode Artwork 5 km training 05 26:14 Episode Artwork 5 km training 06 25:35 Episode Artwork 5 km training 07 30:49 Episode Artwork 5 km training 08 29:08 Episode Artwork 5 km training 09 30:10 Episode Artwork 5 km training 10 26:51 Episode Artwork 5 km training 11 34:07 Episode Artwork 5 km training 12 34:35 Episode Artwork 5 km training 13 32:55 Episode Artwork 5 km training 14 36:05 Episode Artwork 5 km training 15 33:25 Episode Artwork 5 km training 16 32:54 Episode Artwork 5 km training 17 29:29 Episode Artwork 5 km training 18 31:43