I can’t think of anyone better to help bring Season 3 to a close than my guest today - Karen Darke @handbikedarke. Karen lives life as a modern-day ‘Alchemist’, passionate about turning challenge into opportunity and transforming the difficult stuff into ‘gold'. She loves to explore, have adventures, stay healthy, and to write about her experiences. As a young woman, Karen was a keen runner, climber and orienteer but fell of a cliff whilst climbing and became paralysed from the chest down - aged just 21. In her own words, at first she thought she would rather be dead than paralysed but she soon learned that with friends, creativity and perseverance so many things are still possible in a wheelchair. Karen has had a pretty extraordinary life and I really hope you enjoy this chat as much as I did!