SLP with Sarah Taylor – Not Letting Your Circumstances Have Power Over You

On today’s episode you will meet a survivor and champion of others, Sarah Taylor. Sarah is a Mental Performance Coach for professional athletes and individuals who want to level up and train their mind. Sarah shares with us the attempted sex trafficking abduction she went through. She also is real with us about the overwhelming emotions of fear and anger and her journey to healing. She and her husband are a voice for the voiceless, educating and creating awareness on sex trafficking.
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Topics

1. Don’t let your trauma take from your life 
2. Learn how the best in the world take on their day 
3. How to eliminate overthinking 
4. Why visualization will help you level up 
5. Remembering purpose as your desires change 

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Resources:
If you enjoyed our conversation with Sarah and have questions, or want to connect you can find her: 

Instagram: sarahjctaylor
Twitter: @sarahjchaffe
Email: sarahjctaylor2@gmail.com
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