Thank You Heartbreak with Chelsea Leigh Trescott

056: Love Me Is Not Enough Of A Criteria with Courtney Paré

Chelsea Leigh Trescott
"It seems like he was kind of collateral damage in my growth and that’s very sad to me," licensed naturopathic doctor, holistic anxiety, and relationship coach Courtney Paré admits in one of TYHB's most revealing conversations yet. "Some days I handle it better than others and some days I’m angry and some days I’m like why isn’t he calling me and begging for me back and other days I’m like I hope he’s happy. And so it’s the whole range of emotions that you can imagine I go through."In conversation with Chelsea, 8:30 minutes in, Courtney explores one of the biggest revelations she had within her own marriage, which she then found mirrored throughout the lives of her patients and clients: communication doesn't save relationships, connecting does. In other words, people aren't looking to hear something so much as they are longing to feel something. She opens up about the naivety that led her into marriage — a sobering misconception about love and herself that she's now coming to terms with with equal parts relief and guilt, pain and freedom. And that is, that (1) there's no such thing as finding the one and then you're happy all the time, (2) the want to feel loved and be chosen is not a recipe for being in love, let alone marriage and (3) to say what you want, you first have to discover what you want.—Receive MASTERING YOUR MEANING GIRL: The No-BS Guide to Silence Your Inner Critic by Melissa Ambrosini with one of Chelsea's signature love letters, when you write an iTunes review for Thank You Heartbreak. Just send a screenshot to Chelsea@breakupward.com or in a DM at www.instagram.com/thankyouheartbreak—Mentioned within this episode:Mountain High: Invigorating Diffuser Blend by Saje:https://www.saje.com/diffuser-blends/mountain-high-MOHIUS01.htmlOud Wood by Tom Ford: https://www.tomford.com/oud-wood/T1-OUD-WOOD.html“Let go of the attachment, keep the lesson” — L.J. Vanier—To connect with Courtney, visit her:Website: https://naturalhealthsolutionsrichmond.comWork with her: https://naturalhealthsolutionsrichmond.com/work-with-meInstagram: www.instagram.com/dr_courtney_pare—Work with Chelsea: www.breakupward.com/shopWebsite: www.breakupward.comNewsletter: bit.ly/tyhbletterConnect and send in your questions and/or letters viaInstagram: www.instagram.com/thankyouheartbreakOr Email: Chelsea@breakupward.com