Meet Andrew Takata, a certified athletic trainer, rehabilitation practitioner, strength and conditioning specialist, sports nutritionist, and founder of HNL Movement. He shares his journey, experiences, and knowledge to help you optimize human performance and improve the quality of your life. Stay tuned for future episodes, conversations, and interviews that help you elevate your health, nutrition, lifestyle, movement so that you can perform better in life. Join the HNL movement community and hit subscribe!

Did you enjoy this episode?
Please subscribe and leave a review on:
Apple
Spotify
Google
Pandora
iHeartRadio