Linda's Corner: Inspiration for a Better Life

Linda's Corner - Breaking the stigma around mental health struggles with Sue Bowles

Linda Bjork/Sue Bowles Season 3 Episode 34

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0:00 | 39:17

Welcome to Linda's Corner.  In this episode, Sue Bowles helps break the stigma around mental health struggles.  Sue is an abuse survivor,  award-winning author, speaker, and Master Certified Professional coach.  You can learn more about Sue at her website https://www.suebowles.com.

Some highlights Sue shares:

  • It's okay to not be okay
  • How sharing our stories gives others "permission" to own their own stories
  • How emotional "wounds" are different from emotional "scars"
  • Overcoming trauma from childhood rape
  • Understanding eating disorders
  • The pivotal point of personal transformation
  • Transforming from thinking "I'm a waste of space" to "I am loved"
  • You only have to be a step ahead to help the person behind you
  • and more

Please share, subscribe, leave a rating and review, visit the Linda's Corner website at lindascornerpodcast.com and/or follow on youtube, facebook, instagram, and pinterest @lindascornerpodcast. Thanks!

Also please visit the Hope for Healing website at hopeforhealingfoundation.org for free resources to increase happiness, build confidence and self esteem, improve relationships, manage stress, and calm feelings of depression and anxiety.  

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Free Resource for Healing
If you're ready to release stress, calm your mind, and begin healing from within, visit:

🌿 https://hopeforhealingfoundation.org
Discover free resources to help you build confidence, improve relationships, and find peace as you become the champion of your own story.