Welcome to Linda’s Corner. In this episode Tom Glaser shares practical guidance for a happier life. Tom is psychologist, life coach, happiness expert, and author of the Amazon bestseller "Full Heart Living: Conversations with the Happiest People I Know." Following the unhappiest period of his adult life, Tom set out to find how nine of the happiest people he knew got that way. These nine exceptionally happy but otherwise ordinary people shared how they honor their strengths and weaknesses, connect with their true passions, and enrich their lives and those around them. You can reach Tom at his website https://fullheartliving.com.
Some of the highlights Tom shares:
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Also please visit the Hope for Healing website at hopeforhealingfoundation.org for free resources to increase happiness, build confidence and self esteem, improve relationships, manage stress, and calm feelings of depression and anxiety.