Linda's Corner: Faith, Family, and Living Joyfully

Linda's Corner - Brownies for breakfast and other tips for healthy living with Lynne Bowman

June 30, 2022 Linda Bjork Season 3 Episode 52
Linda's Corner: Faith, Family, and Living Joyfully
Linda's Corner - Brownies for breakfast and other tips for healthy living with Lynne Bowman
Show Notes

Welcome to Linda's Corner.  In this episode, Lynne Bowman explains that managing type 2 diabetes doesn't have to be a drudgery.  Food and life can be joyful and even include having brownies for breakfast.  Lynne has experience as a speaker, creative director, advertising manager, actress, makeup artist, screenwriter, illustrator, legal journalist, tv weather person, president of a non-profit, and she is the author of  "Brownies for Breakfast, A Cookbook for Diabetics and the People Who Love Them."  You can reach Lynne at her website lynnebowman.com.

Some of the highlights Lynne shares:

  • How to live life joyfully every day and at every meal
  • Living joyfully with type 2 diabetes
  • Eating healthy is more colorful, flavorful, and fun than an unhealthy "brown and tan"  diet
  • How sugar is more addictive than illegal drugs and how to avoid it
  • Why eating around the table matters to our physical, social, and developmental wellbeing
  • How to get your kids to eat healthy food
  • Teaching a positive food culture in your home
  • And more

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Also please visit the Hope for Healing website at hopeforhealingfoundation.org for free resources to increase happiness, build confidence and self esteem, improve relationships, manage stress, and calm feelings of depression and anxiety.