Linda's Corner: Inspiration for a Better Life
Welcome to Linda's Corner: Inspiration for a Better Life
Are you seeking inspiration and transformation in your life? Look no further! At Linda's Corner we tackle everyday challenges like relationships, parenting, weight loss, health, and finances, and we also dive deep into heavier topics like depression, anxiety, addiction, abuse, grief, and childhood trauma. Listen to stories of real people overcoming real challenges, just like yours. With the wisdom of experts and the courage of overcomers, we provide the help and encouragement you need to thrive. Join us today for a healthy dose of hope, healing, and happiness. Subscribe to Linda's corner today on your favorite podcast platform!
Visit our website for access to over 240 past episodes organized by topics at https://lindascornerpodcast.com. Also check out the Hope for Healing website for more free resources at https://hopeforhealingfoundation.org.
Linda's Corner: Inspiration for a Better Life
Linda's Corner - Brownies for breakfast and other tips for healthy living with Lynne Bowman
Welcome to Linda's Corner. In this episode, Lynne Bowman explains that managing type 2 diabetes doesn't have to be a drudgery. Food and life can be joyful and even include having brownies for breakfast. Lynne has experience as a speaker, creative director, advertising manager, actress, makeup artist, screenwriter, illustrator, legal journalist, tv weather person, president of a non-profit, and she is the author of "Brownies for Breakfast, A Cookbook for Diabetics and the People Who Love Them." You can reach Lynne at her website lynnebowman.com.
Some of the highlights Lynne shares:
- How to live life joyfully every day and at every meal
- Living joyfully with type 2 diabetes
- Eating healthy is more colorful, flavorful, and fun than an unhealthy "brown and tan" diet
- How sugar is more addictive than illegal drugs and how to avoid it
- Why eating around the table matters to our physical, social, and developmental wellbeing
- How to get your kids to eat healthy food
- Teaching a positive food culture in your home
- And more
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Also please visit the Hope for Healing website at hopeforhealingfoundation.org for free resources to increase happiness, build confidence and self esteem, improve relationships, manage stress, and calm feelings of depression and anxiety.