Linda's Corner: Inspiration for a Better Life

Linda's Corner - 6AM RUN with Hami Mahani

Linda Bjork/Hami Mahani Season 3 Episode 55

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0:00 | 29:16

Welcome to Linda's Corner.  In this episode, Hami Mahani talks about fitness, health and wellness.  Hami is the founder and CEO of 6AMrun.  You can reach Hami and learn more about the products he offers at his website 6AMRun.com.

Some of the highlights Hami shares:

  • Why is it important to stay in motion?
  • How morning exercise makes your day work better
  • How having community support helps you reach your goals
  • How proper nutrition helps us stay in motion
  • You don't need to be perfect, you just need to start
  • And more

Please share, subscribe, leave a rating and review, visit the Linda's Corner website at lindascornerpodcast.com and/or follow on youtube, facebook, instagram, and pinterest @lindascornerpodcast. Thanks!

Also please visit the Hope for Healing website at hopeforhealingfoundation.org for free resources to increase happiness, build confidence and self esteem, improve relationships, manage stress, and calm feelings of depression and anxiety. 

Thanks for listening to Linda’s Corner. Please share this episode, subscribe, and leave a rating and review—it helps us spread more hope and healing.
Visit lindascornerpodcast.com and follow @lindascornerpodcast on YouTube, Facebook, Instagram, and Pinterest.

For free resources to boost happiness, confidence, and emotional well-being, visit hopeforhealingfoundation.org.
Remember—you are stronger than you think. Become the champion of your own story.