Welcome to Linda's Corner. In this episode, Rachel Astarte explains how to discover and honor your highest self. Rachel is a licensed marriage and family therapist, transpersonal psychotherapist, life coach, speaker, poet laureate, host of the podcast, “Self Talk with Rachel Astarte” and the author of "Celebrating Solitude: How to Develop and Honor Your Highest Self." You can reach Rachel at her website rachelastartetherapy.com.
Some of the highlights Rachel shares:
Please share, subscribe, leave a rating and review, visit the Linda's Corner website at lindascornerpodcast.com and/or follow on youtube, facebook, instagram, and pinterest @lindascornerpodcast. Thanks!
Also please visit the Hope for Healing website at hopeforhealingfoundation.org for free resources to increase happiness, build confidence and self esteem, improve relationships, manage stress, and calm feelings of depression and anxiety.