Linda's Corner: Faith, Family, and Living Joyfully

Linda's Corner - Learning to trust again after we've been betrayed with Dr. Debi Silber

August 08, 2022 Linda Bjork/Dr. Debi Silber Season 3 Episode 63
Linda's Corner: Faith, Family, and Living Joyfully
Linda's Corner - Learning to trust again after we've been betrayed with Dr. Debi Silber
Show Notes

"Trust can't be repaired, but it can be rebuilt." - Dr. Debi Silber

Welcome to Linda's Corner.  In this episode, Dr. Debi Silber teaches us how to trust again after we've experienced betrayal.  Dr. Debi is a holistic psychologist, personal development expert, bestselling author, TedX speaker, and the founder of the Post Betrayal Transformation Institute.  She’s been on Fox, CBS, and The Dr. Oz Show. You can learn more about Dr. Debi and what she offers at her website ThePBTinstitute.com.   You can find her books From Hardened to Healed: The Effortless Path to Release Resistance, Get Unstuck, and Create an Life You Love and  Trust Again: Overcome Betrayal and Regain Health, Confidence and Happiness on Amazon.  

Some of the highlights Dr. Debi shares:

  • What is post betrayal syndrome and how do we know if we have it? 
  • How unhealed betrayal impacts our health, work and relationships
  • How betrayal is different from other types of trauma
  • What is Post Betrayal Transformation and how do I do it?
  • What are the 5 stages from betrayal to breakthrough?
  • At what stage do most people get stuck?
  • How do I learn to trust again?
  • Why staying stuck is a choice
  • And more

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Also please visit the Hope for Healing website at hopeforhealingfoundation.org for free resources to increase happiness, build confidence and self esteem, improve relationships, manage stress, and calm feelings of depression and anxiety.