Linda's Corner: Conversations that help you heal, grow and thrive
Linda's Corner is a personal growth and whole-person well-being podcast for anyone who believes life can get better. Every week, host Linda Bjork shares meaningful conversations with remarkable guests who offer practical wisdom, evidence-based insights, and inspiring stories to help you live a happier, healthier, and more meaningful life.
Whether you're navigating stress, loss, relationship challenges, health concerns, or simply striving to become your best self, you'll discover practical tools, fresh perspectives, and genuine hope in every episode.
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Linda's Corner: Conversations that help you heal, grow and thrive
Linda's Corner - Learning to trust again after we've been betrayed with Dr. Debi Silber
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"Trust can't be repaired, but it can be rebuilt." - Dr. Debi Silber
Welcome to Linda's Corner. In this episode, Dr. Debi Silber teaches us how to trust again after we've experienced betrayal. Dr. Debi is a holistic psychologist, personal development expert, bestselling author, TedX speaker, and the founder of the Post Betrayal Transformation Institute. She’s been on Fox, CBS, and The Dr. Oz Show. You can learn more about Dr. Debi and what she offers at her website ThePBTinstitute.com. You can find her books From Hardened to Healed: The Effortless Path to Release Resistance, Get Unstuck, and Create an Life You Love and Trust Again: Overcome Betrayal and Regain Health, Confidence and Happiness on Amazon.
Some of the highlights Dr. Debi shares:
- What is post betrayal syndrome and how do we know if we have it?
- How unhealed betrayal impacts our health, work and relationships
- How betrayal is different from other types of trauma
- What is Post Betrayal Transformation and how do I do it?
- What are the 5 stages from betrayal to breakthrough?
- At what stage do most people get stuck?
- How do I learn to trust again?
- Why staying stuck is a choice
- And more
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