Linda's Corner: Conversations that help you heal, grow and thrive
Linda's Corner is a personal growth and whole-person well-being podcast for anyone who believes life can get better. Every week, host Linda Bjork shares meaningful conversations with remarkable guests who offer practical wisdom, evidence-based insights, and inspiring stories to help you live a happier, healthier, and more meaningful life.
Whether you're navigating stress, loss, relationship challenges, health concerns, or simply striving to become your best self, you'll discover practical tools, fresh perspectives, and genuine hope in every episode.
If you're curious, growth-minded, and looking for more than quick fixes, you've found your community. Together, we'll explore the ideas, habits, and experiences that lead to lasting transformation—helping you heal from the past, grow in the present, and thrive in the future.
Join us each week for conversations that help you heal, grow, and thrive.
Browse hundreds of episodes organized by topic at lindascornerpodcast.com to find conversations that help you heal, grow, and thrive.
For more free resources to support your journey, visit hopeforhealingfoundation.org.
Linda's Corner: Conversations that help you heal, grow and thrive
Linda's Corner - Self care success with Anngelica-Marie Eshesimua
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Welcome to Linda's Corner. In this episode, Anngelica-Marie Eshesimua shares the secrets of self care success. Anngelica is a self care success specialist who has been featured in USA Today, Digital Journal, Shondaland, Emotional Intelligence Magazine and more. She is a successful entrepreneur in the entertainment industry, the host of the podcast The Tea Corner, and the founder of the wellness brand Omekwa. You can reach Anngelica at her website https://www.omekwa.com for a free assessment to determine which of the self care pillars is your strength and action steps to improve.
Some of the highlights Anngelica shares:
- Is it time to rewrite your story?
- How to avoid burnout and depression
- How to heal from burnout and depression
- How to build a foundation of holistic self care of body, mind, and spirit that empowers a life of peace, purpose, and prosperity
- How we can attract more positivity into our lives
- How to build positive habits
- Self-care should be a joyous and balanced lifestyle, not a one-time fix
- How self-care benefits your community
- Where to get access to a free self care assessment to determine your strengths and action steps to improve your weaknesses
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Also please visit the Hope for Healing website at hopeforhealingfoundation.org for free resources to increase happiness, build confidence and self esteem, improve relationships, manage stress, and calm feelings of depression and anxiety.
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Free Resource for Healing
If you're ready to release stress, calm your mind, and begin healing from within, visit:
🌿 https://hopeforhealingfoundation.org
Discover free resources to help you build confidence, improve relationships, and find peace as you become the champion of your own story.