Linda's Corner - Self care success with Anngelica-Marie Eshesimua

Welcome to Linda's Corner.  In this episode, Anngelica-Marie Eshesimua shares the secrets of self care success.  Anngelica is a self care success specialist who has been featured in USA Today, Digital Journal, Shondaland, Emotional Intelligence Magazine and more.  She is a successful entrepreneur in the entertainment industry, the host of the podcast The Tea Corner, and the founder of the wellness brand Omekwa.  You can reach Anngelica at her website https://www.omekwa.com for a free assessment to determine which of the self care pillars is your strength and action steps to improve.  

Some of the highlights Anngelica shares:

• Is it time to rewrite your story?
• How to avoid burnout and depression
• How to heal from burnout and depression
• How to build a foundation of holistic self care of body, mind, and spirit that empowers a life of peace, purpose, and prosperity
• How we can attract more positivity into our lives
• How to build positive habits
• Self-care should be a joyous and balanced lifestyle, not a one-time fix
• How self-care benefits your community
• Where to get access to a free self care assessment to determine your strengths and action steps to improve your weaknesses

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Also please visit the Hope for Healing website at hopeforhealingfoundation.org for free resources to increase happiness, build confidence and self esteem, improve relationships, manage stress, and calm feelings of depression and anxiety.