Linda's Corner: Hope - Healing - Happiness

Linda's Corner - Longevity and aging beautifully with Lynne Bowman

August 29, 2022 Linda Bjork/Lynne Bowman Season 3 Episode 69
Linda's Corner - Longevity and aging beautifully with Lynne Bowman
Linda's Corner: Hope - Healing - Happiness
More Info
Linda's Corner: Hope - Healing - Happiness
Linda's Corner - Longevity and aging beautifully with Lynne Bowman
Aug 29, 2022 Season 3 Episode 69
Linda Bjork/Lynne Bowman

Welcome to Linda's Corner.  In this episode, Lynne Bowman shares secrets to longevity and aging beautifully.  Lynne is a "Glam grandma" and the author of "Brownies for Breakfast." She is also the co-author of  Deidre Hall's "Kitchen Closeup" and Deidre Hall's "How Does She Do It?"  Lynne is currently collaborating with Dr. Selma Rashid of the anti aging medical group.  (Dr. Selma is a leading expert on bioidentical hormone replacement therapy [BHRT}).  You can reach Lynne at her website lynnebowman.com.

Some highlights Lynne shares:

  • Why growing old is a good thing
  • Why beauty is more than skin deep
  • How we telegraph a message telling other people how to treat us
  • Why grooming and presenting ourselves well matters
  • Eliminating sugar from our diet helps our brain stay healthy 
  • New research in hormone therapy shows that hormones help rebuild bone and muscle tissue
  • And more

Please share, subscribe, leave a rating and review, visit the Linda's Corner website at lindascornerpodcast.com and/or follow on youtube, facebook, instagram, and pinterest @lindascornerpodcast. Thanks!

Also please visit the Hope for Healing website at hopeforhealingfoundation.org for free resources to increase happiness, build confidence and self esteem, improve relationships, manage stress, and calm feelings of depression and anxiety. 

Show Notes

Welcome to Linda's Corner.  In this episode, Lynne Bowman shares secrets to longevity and aging beautifully.  Lynne is a "Glam grandma" and the author of "Brownies for Breakfast." She is also the co-author of  Deidre Hall's "Kitchen Closeup" and Deidre Hall's "How Does She Do It?"  Lynne is currently collaborating with Dr. Selma Rashid of the anti aging medical group.  (Dr. Selma is a leading expert on bioidentical hormone replacement therapy [BHRT}).  You can reach Lynne at her website lynnebowman.com.

Some highlights Lynne shares:

  • Why growing old is a good thing
  • Why beauty is more than skin deep
  • How we telegraph a message telling other people how to treat us
  • Why grooming and presenting ourselves well matters
  • Eliminating sugar from our diet helps our brain stay healthy 
  • New research in hormone therapy shows that hormones help rebuild bone and muscle tissue
  • And more

Please share, subscribe, leave a rating and review, visit the Linda's Corner website at lindascornerpodcast.com and/or follow on youtube, facebook, instagram, and pinterest @lindascornerpodcast. Thanks!

Also please visit the Hope for Healing website at hopeforhealingfoundation.org for free resources to increase happiness, build confidence and self esteem, improve relationships, manage stress, and calm feelings of depression and anxiety.