Linda's Corner - Hacking the subconscious mind with Karin Tyden

Welcome to Linda's Corner.  In this episode, Karin Tyden from Sweden explains how and why we need to hack our subconscious mind to unlock our inner potential.  Karin is a multi-award-winning coach, active in over 25 countries. She is also the author of "Mind Hacking for Rebels: A Practical Guide to Power and Freedom."  You can learn more about Karin at her website KarinTyden.se.

Some of the highlights Karin shares:

• Her story and how she came to learn about the need to reprogram false subconscious programming
• How and why our subconscious mind runs about 95% of our day
• What does "subconscious programming" mean and where did it come from?
• Our subconscious programming was "downloaded" from birth to about age 7
• How our subconscious automatic programs continue to affect us as adults
• What is hypnosis and how can it help with updating and creating new programs for our lives?
• Hypnosis is NOT a magic wand to solve all our problems, so what are the limitations? 
• Why it takes courage and a willingness to be temporarily uncomfortable in order to grow and improve 
• And more

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Also please visit the Hope for Healing website at hopeforhealingfoundation.org for free resources to increase happiness, build confidence and self esteem, improve relationships, manage stress, and calm feelings of depression and anxiety.