Linda's Corner: Faith, Family, and Living Joyfully

Linda's Corner - Creating an amazing future with Frank Williams

September 08, 2022 Linda Bjork/Frank Williams Season 3 Episode 72
Linda's Corner: Faith, Family, and Living Joyfully
Linda's Corner - Creating an amazing future with Frank Williams
Show Notes

"I can't rewrite your past, but I can help you write and create an amazing future!" - Frank Williams

Welcome to Linda's Corner.  In this episode, Frank Williams shares practical advice on how to let go of our past and create an amazing future.  Frank is a Life Coach, Motivational Speaker, Fitness Trainer, Mental Skills Coach and former Correction Officer.  You can reach Frank at his website https://mbxlife.com.

Some of the highlights Frank shares:

  • Frank's amazing defining moment when a life threatening situation made him realize that he needed to help people believe in themselves and their future
  • What Frank learned from his experiences as a prison guard
  • The three "d's"  - decisions determine direction
  • Why what you think is what you become
  • How to break patterns of negative self talk
  • Change your thoughts, change your life
  • Why Frank isn't afraid to ask his clients tough questions
  • Getting to the root of the problem
  • Remember that the last 6 letters of "satisfaction" is "action" - if we want results, we need to do the work
  • How self limiting beliefs can affect our achievements
  • And more


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Also please visit the Hope for Healing website at hopeforhealingfoundation.org for free resources to increase happiness, build confidence and self esteem, improve relationships, manage stress, and calm feelings of depression and anxiety.