Linda's Corner - Morning upgrade with Ryan Cote

Welcome to Linda's Corner.  In this episode, Ryan Cote shares strategies to upgrade our lives by incorporating a morning routine.  Ryan is a podcast host; co-owner of Ballentine digital marketing agency;  owner of Morning Upgrade, a business dedicated to increasing the awareness of personal development; and the author of “The Entrepreneur's Secret Weapon: How to Use Personal Development to Upgrade Your Life and Business.”  You can reach Ryan at his website,  https://morningupgrade.com.

Some of the highlights Ryan shares:

• Why it is important to invest in yourself
• The benefits of incorporating a morning routine into your life
• What is a personal growth gap and why is it important? 
• Why it's important to push through challenges and get out of your comfort zone
• What is a "mastermind," how does it help me, and how can I join? 
• "Go to" personal growth strategies
• And more

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Also please visit the Hope for Healing website at hopeforhealingfoundation.org for free resources to increase happiness, build confidence and self esteem, improve relationships, manage stress, and calm feelings of depression and anxiety.