Welcome to Linda's Corner. In this episode, Dylan Sessler talks about suicide, mental health, and overcoming your hardest battles. Dylan is a mental health coach, social media influencer, podcast host, combat veteran, and the author of “Defy the Darkness: A Story or Suicide, Mental Health, and Overcoming Your Hardest Battles.” You can reach Dylan at his website https://dylansessler.com.
Some of the highlights Dylan shares:
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Also please visit the Hope for Healing website at hopeforhealingfoundation.org for free resources to increase happiness, build confidence and self esteem, improve relationships, manage stress, and calm feelings of depression and anxiety.