Linda's Corner: Conversations that help you heal, grow and thrive
Linda's Corner is a personal growth and whole-person well-being podcast for anyone who believes life can get better. Every week, host Linda Bjork shares meaningful conversations with remarkable guests who offer practical wisdom, evidence-based insights, and inspiring stories to help you live a happier, healthier, and more meaningful life.
Whether you're navigating stress, loss, relationship challenges, health concerns, or simply striving to become your best self, you'll discover practical tools, fresh perspectives, and genuine hope in every episode.
If you're curious, growth-minded, and looking for more than quick fixes, you've found your community. Together, we'll explore the ideas, habits, and experiences that lead to lasting transformation—helping you heal from the past, grow in the present, and thrive in the future.
Join us each week for conversations that help you heal, grow, and thrive.
Browse hundreds of episodes organized by topic at lindascornerpodcast.com to find conversations that help you heal, grow, and thrive.
For more free resources to support your journey, visit hopeforhealingfoundation.org.
Linda's Corner: Conversations that help you heal, grow and thrive
Linda's Corner - Suicide, mental health, and overcoming your hardest battles with Dylan Sessler
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Welcome to Linda's Corner. In this episode, Dylan Sessler talks about suicide, mental health, and overcoming your hardest battles. Dylan is a mental health coach, social media influencer, podcast host, combat veteran, and the author of “Defy the Darkness: A Story or Suicide, Mental Health, and Overcoming Your Hardest Battles.” You can reach Dylan at his website https://dylansessler.com.
Some of the highlights Dylan shares:
- Opening the conversation about suicide
- Improving mental health
- Informing people about the causes and effects of trauma
- Personal experience as a 6 year old losing his father to suicide and the self blame that followed
- Experiencing abuse and bullying
- Wartime experience in Afghanistan, injuries, PTSD and being at the brink of taking his own life
- The question he asked himself that made him put down the gun and choose to live
- The danger of staying silent and keeping our burdens hidden inside
- How he began healing by sharing his story
- Why it's important to listen with the intent to understand
- What he does to help others who struggle with darkness and thoughts of suicide
- How he gives hope to people who have experienced pain at the hands of evil people
- And more
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Also please visit the Hope for Healing website at hopeforhealingfoundation.org for free resources to increase happiness, build confidence and self esteem, improve relationships, manage stress, and calm feelings of depression and anxiety.
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Free Resource for Healing
If you're ready to release stress, calm your mind, and begin healing from within, visit:
🌿 https://hopeforhealingfoundation.org
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