Linda's Corner: Faith, Family, and Living Joyfully

Linda's Corner - How "Fasting Dice" helped me lose 180 pounds in 11 months - Daniel Reyes

October 03, 2022 Linda Bjork/Daniel Reyes Season 3 Episode 79
Linda's Corner: Faith, Family, and Living Joyfully
Linda's Corner - How "Fasting Dice" helped me lose 180 pounds in 11 months - Daniel Reyes
Show Notes

Welcome to Linda's Corner.   In this episode, Daniel Reyes explains how to use intermittent fasting to lose weight.   Daniel is the creator of an innovative weight loss tool called "Fasting Dice."  You can tell that they work because Daniel lost 180 pounds in 11 months.  You can learn more about Daniel and Fasting Dice on his website, fastingdice.com where he'll show you how two dice can take you from struggle to success.

Some of the highlights Daniel shares:

  • His story of transformation from his death bed to thriving
  • How he lost 180 pounds in 11 months
  • How he developed the idea for his "Fasting Dice" and why they work
  • Why surgery for weight loss is usually not the best option for long term success
  • The myriad health benefits of periodic fasting
  • Tips to overcome emotional eating
  • And more


Please share, subscribe, leave a rating and review, visit the Linda's Corner website at lindascornerpodcast.com and/or follow on youtube, facebook, instagram, and pinterest @lindascornerpodcast. Thanks!

Also please visit the Hope for Healing website at hopeforhealingfoundation.org for free resources to increase happiness, build confidence and self esteem, improve relationships, manage stress, and calm feelings of depression and anxiety.