Linda's Corner: Inspiration for a Better Life
Welcome to Linda's Corner: Inspiration for a Better Life
Are you seeking inspiration and transformation in your life? Look no further! At Linda's Corner we tackle everyday challenges like relationships, parenting, weight loss, health, and finances, and we also dive deep into heavier topics like depression, anxiety, addiction, abuse, grief, and childhood trauma. Listen to stories of real people overcoming real challenges, just like yours. With the wisdom of experts and the courage of overcomers, we provide the help and encouragement you need to thrive. Join us today for a healthy dose of hope, healing, and happiness. Subscribe to Linda's corner today on your favorite podcast platform!
Visit our website for access to over 240 past episodes organized by topics at https://lindascornerpodcast.com. Also check out the Hope for Healing website for more free resources at https://hopeforhealingfoundation.org.
Linda's Corner: Inspiration for a Better Life
Linda's Corner - Why you have more power over your health than your Doctor does - Dr. Donna Chacko
Welcome to Linda's Corner. In this episode, Dr. Donna Chacko explains why you have more power over your health than your doctor does. Dr. Donna practiced medicine for nearly 40 years and now promotes health of body, mind, and spirit. She founded a ministry called Serenity and Health, and she is the author of the award winning, best selling book “Pilgrimage: A Doctor’s Healing Journey.” You can reach Dr. Donna at her website https://www.serenityandhealth.com.
Some of the highlights Dr. Donna Chacko shares:
- What her experience of over 40 years of practicing medicine taught her about the underlying causes of illness and health problems
- Over 75% of cases seen by health care professionals stem from stress related illness
- How adverse childhood experiences (ACE) and childhood trauma affect our health and wellbeing
- What does faith have to do with health?
- How faith practices such as prayer and Christian mindfulness can reduce stress
- Why spiritual health is really at the root of healing. When we heal spiritually, then physical, mental, and emotional issues tend to dissolve.
- And more
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Also please visit the Hope for Healing website at hopeforhealingfoundation.org for free resources to increase happiness, build confidence and self esteem, improve relationships, manage stress, and calm feelings of depression and anxiety.