Linda's Corner - Why you have more power over your health than your Doctor does - Dr. Donna Chacko

Welcome to Linda's Corner.  In this episode, Dr. Donna Chacko explains why you have more power over your health than your doctor does.  Dr. Donna practiced medicine for nearly 40 years and now promotes health of body, mind, and spirit.  She founded a ministry called Serenity and Health, and she is the author of the award winning, best selling book “Pilgrimage: A Doctor’s Healing Journey.”  You can reach Dr. Donna at her website https://www.serenityandhealth.com.

Some of the highlights Dr. Donna Chacko shares:

• What her experience of over 40 years of practicing medicine taught her about the underlying causes of illness and health problems
• Over 75% of cases seen by health care professionals stem from stress related illness
• How adverse childhood experiences (ACE) and childhood trauma affect our health and wellbeing
• What does faith have to do with health?
• How faith practices such as prayer and Christian mindfulness can reduce stress
• Why spiritual health is really at the root of healing.  When we heal spiritually, then physical, mental, and emotional issues tend to dissolve.
• And more

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Also please visit the Hope for Healing website at hopeforhealingfoundation.org for free resources to increase happiness, build confidence and self esteem, improve relationships, manage stress, and calm feelings of depression and anxiety.