Linda's Corner - The dangers of unresolved childhood trauma with Danielle Bernock

Welcome to Linda’s Corner.  In this episode, Danielle Bernock shares the dangers of unresolved trauma and how we can heal.  Danielle is that lady on the internet who loves you.  She is an international, award-winning author, speaker, podcast host, trauma-informed self-love coach, and the founder of 4F media.  You can reach Danielle at her website https://www.daniellebernock.com.

Some of the highlights Danielle shares:

• What is childhood emotional neglect and how does it affect us?
• Danielle shares her personal story of healing from childhood trauma
• Why she is known as "that lady on the internet who loves you"
• The healing process of SELF: See, Expose, Love, Free
• Did you know that people can be suffering from trauma and not know it?
• What does it mean to love yourself? 
• Additional resources for trauma awareness such as "The Wisdom of Trauma" with Dr. Gabor Mate
• How to fill ourselves with love
• Why we search for answers rather than for someone to blame
• How to heal rather than staying stuck
• How to overcome fear with love
• And more

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Also please visit the Hope for Healing website at hopeforhealingfoundation.org for free resources to increase happiness, build confidence and self esteem, improve relationships, manage stress, and calm feelings of depression and anxiety.