Linda's Corner - Navigating life's wins and losses with James Heppner

Welcome to Linda’s Corner.  In this episode James Heppner talks about navigating life’s wins and losses.   James is a speaker, blogger, results coach, podcast host, and the founder and creator of Weekly Wins and Losses.  You can reach James at his website https://www.jamesheppner.com and you can join a free wins and losses session at weeklywinsandlosses.com. 

Some of the highlights James shares:

• His story of going from an ambitious entrepreneur to sinking into depression
• How blocking our emotions hurts us
• A turning point from hopeless depression to taking a chance
• How to get unstuck and become free
• How to embrace all of life, the wins and the losses
• What is "a man's life simplified"?
• How to connect with James and participate in a free community experience
• And more

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Also please visit the Hope for Healing website at hopeforhealingfoundation.org for free resources to increase happiness, build confidence and self esteem, improve relationships, manage stress, and calm feelings of depression and anxiety.