Linda's Corner: Inspiration for a Better Life
Welcome to Linda's Corner: Inspiration for a Better Life
Are you seeking inspiration and transformation in your life? Look no further! At Linda's Corner we tackle everyday challenges like relationships, parenting, weight loss, health, and finances, and we also dive deep into heavier topics like depression, anxiety, addiction, abuse, grief, and childhood trauma. Listen to stories of real people overcoming real challenges, just like yours. With the wisdom of experts and the courage of overcomers, we provide the help and encouragement you need to thrive. Join us today for a healthy dose of hope, healing, and happiness. Subscribe to Linda's corner today on your favorite podcast platform!
Visit our website for access to over 240 past episodes organized by topics at https://lindascornerpodcast.com. Also check out the Hope for Healing website for more free resources at https://hopeforhealingfoundation.org.
Linda's Corner: Inspiration for a Better Life
Linda's Corner - "You Got This" - Perfectionism and social comparison
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Perfectionism is not the same thing as striving for excellence or trying to do a really good job. Perfectionism is a counterfeit to striving for excellence and, like most counterfeits, it looks enough like the real thing to confuse some people. This episode explores the pitfalls of perfectionism as well as the dangers (and possible benefits) of social comparison. Increasing awareness on these important topics can lead to greater peace, joy, and contentment.
This episode is part 11 in a series of excerpts from the book "You Got This! an action plan to calm fear, anxiety, worry, and stress" by Linda Bjork.
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For free resources to boost happiness, confidence, and emotional well-being, visit hopeforhealingfoundation.org.
Remember—you are stronger than you think. Become the champion of your own story.