Have you ever wondered if you're good enough? The short answer is yes. Yes you are good enough.
Many of us use external factors like: wealth, status, accomplishments, popularity, or other people's opinions to determine whether or not we're good enough. However, the truth is that the value of a human soul is intrinsic. Intrinsic means "belonging to a think by its very nature." You have infinite worth simply because you exist. It is your birthright. It doesn't need to be earned or verified and it is completely independent of any external factors.
This episode is part 14 in a series of excerpts from the book "You Got This! an action plan to calm fear, anxiety, worry, and stress" by Linda Bjork.
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