Linda's Corner: Faith, Family, and Living Joyfully

Linda's Corner - 57 - You Got This - How to stop worrying about your kids

October 24, 2020 Linda Bjork Season 1 Episode 57
Linda's Corner: Faith, Family, and Living Joyfully
Linda's Corner - 57 - You Got This - How to stop worrying about your kids
Chapters
Linda's Corner: Faith, Family, and Living Joyfully
Linda's Corner - 57 - You Got This - How to stop worrying about your kids
Oct 24, 2020 Season 1 Episode 57
Linda Bjork

Is it possible to stop worrying about your children?  Is there another way?  Yes.  Worry is concern coupled with fear.  It is possible to care about someone and to be concerned about them, without adding fear into the mix.  We can be concerned about someone who is experiencing hardships, but add love and trust to that concern rather than fear.   Listen to this episode to learn how. 

This episode is part 16 in a series of excerpts from the book "You Got This! an action plan to calm fear, anxiety, worry, and stress" by Linda Bjork. 

Show Notes

Is it possible to stop worrying about your children?  Is there another way?  Yes.  Worry is concern coupled with fear.  It is possible to care about someone and to be concerned about them, without adding fear into the mix.  We can be concerned about someone who is experiencing hardships, but add love and trust to that concern rather than fear.   Listen to this episode to learn how. 

This episode is part 16 in a series of excerpts from the book "You Got This! an action plan to calm fear, anxiety, worry, and stress" by Linda Bjork.