Numerous studies show that job stress is the biggest source of stress for American adults. This episode explores numerous strategies to alleviate stress at work.
This episode is part 24 in a series of excerpts from the book "You Got This! an action plan to calm fear, anxiety, worry, and stress" by Linda Bjork.
Visit the Linda's Corner website at lindascornerpodcast.com and follow on youtube, facebook, instagram, and pinterest @lindascornerpodcast