Linda's Corner: Conversations that help you heal, grow and thrive
Linda's Corner is a personal growth and whole-person well-being podcast for anyone who believes life can get better. Every week, host Linda Bjork shares meaningful conversations with remarkable guests who offer practical wisdom, evidence-based insights, and inspiring stories to help you live a happier, healthier, and more meaningful life.
Whether you're navigating stress, loss, relationship challenges, health concerns, or simply striving to become your best self, you'll discover practical tools, fresh perspectives, and genuine hope in every episode.
If you're curious, growth-minded, and looking for more than quick fixes, you've found your community. Together, we'll explore the ideas, habits, and experiences that lead to lasting transformation—helping you heal from the past, grow in the present, and thrive in the future.
Join us each week for conversations that help you heal, grow, and thrive.
Browse hundreds of episodes organized by topic at lindascornerpodcast.com to find conversations that help you heal, grow, and thrive.
For more free resources to support your journey, visit hopeforhealingfoundation.org.
Linda's Corner: Conversations that help you heal, grow and thrive
Linda's Corner - Why would anyone follow a gluten free diet?
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
On today’s episode we’re going to talk about gluten free diets. Some people wonder if a gluten free diet is healthier, and why it would be healthier. There are also claims that it helps with autism and ADHD so we’re going to talk about all these.
So let’s start with the question, ”Is a gluten free diet healthier?”
And the answer is, it depends.
We'll be discussing who might be benefited by a gluten free diet and why. We'll also cover some of the challenges and solutions to gluten free baking and share resources for help.
Visit the Linda's Corner website at lindascornerpodcast.com and follow on youtube, facebook, instagram, and pinterest @lindascornerpodcast
Listen, Share, and Support
If this episode resonated with you, please share it with someone who may need hope today.
Be sure to subscribe, leave a rating and review, and help us spread more healing and inspiration to the world.
Free Resource for Healing
If you're ready to release stress, calm your mind, and begin healing from within, visit:
🌿 https://hopeforhealingfoundation.org
Discover free resources to help you build confidence, improve relationships, and find peace as you become the champion of your own story.