Linda's Corner: Inspiration for a Better Life
Welcome to Linda's Corner: Inspiration for a Better Life
Are you seeking inspiration and transformation in your life? Look no further! At Linda's Corner we tackle everyday challenges like relationships, parenting, weight loss, health, and finances, and we also dive deep into heavier topics like depression, anxiety, addiction, abuse, grief, and childhood trauma. Listen to stories of real people overcoming real challenges, just like yours. With the wisdom of experts and the courage of overcomers, we provide the help and encouragement you need to thrive. Join us today for a healthy dose of hope, healing, and happiness. Subscribe to Linda's corner today on your favorite podcast platform!
Visit our website for access to over 240 past episodes organized by topics at https://lindascornerpodcast.com. Also check out the Hope for Healing website for more free resources at https://hopeforhealingfoundation.org.
Linda's Corner: Inspiration for a Better Life
Linda's Corner - Developing confidence through physical fitness with Kasey Smith
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Special guest Kasey Smith talks about developing confidence through physical fitness. Kasey is a mother of 3. She is also a business owner, competitive powerlifter, aspiring medical sonographer, avid horsewoman, and dessert connoisseur. After retiring from 11 years of fitness coaching, she has chosen a new career as an ultrasound technician in her family business called "Kicks and Giggles."
Kasey shares her story of struggling with self doubt and low self worth and how physical fitness helped her discover her personal power. She also talks about the challenge of giving herself permission to change direction and follow a new passion.
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For free resources to boost happiness, confidence, and emotional well-being, visit hopeforhealingfoundation.org.
Remember—you are stronger than you think. Become the champion of your own story.