Linda's Corner: Conversations that help you heal, grow and thrive
Linda's Corner is a personal growth and whole-person well-being podcast for anyone who believes life can get better. Every week, host Linda Bjork shares meaningful conversations with remarkable guests who offer practical wisdom, evidence-based insights, and inspiring stories to help you live a happier, healthier, and more meaningful life.
Whether you're navigating stress, loss, relationship challenges, health concerns, or simply striving to become your best self, you'll discover practical tools, fresh perspectives, and genuine hope in every episode.
If you're curious, growth-minded, and looking for more than quick fixes, you've found your community. Together, we'll explore the ideas, habits, and experiences that lead to lasting transformation—helping you heal from the past, grow in the present, and thrive in the future.
Join us each week for conversations that help you heal, grow, and thrive.
Browse hundreds of episodes organized by topic at lindascornerpodcast.com to find conversations that help you heal, grow, and thrive.
For more free resources to support your journey, visit hopeforhealingfoundation.org.
Linda's Corner: Conversations that help you heal, grow and thrive
Linda's Corner - Evicting our mental intruder with Rob White
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Today, I'm speaking with author Rob White about overcoming emotional barriers, replacing our negative thinking with a positive mindset, and aligning with our authentic self. Rob is a renowned philosopher, teacher, international best selling author, sought after speaker, successful real estate developer, restaurateur, and well known columnist for the Huffington Post. Here are some highlights Rob shares:
- Unlearning "No": How the word "no" became an unwanted mental houseguest for you at a young age, and how to again rediscover your limitless potential
- A child-like sense: How to get to know the most authentic part of yourself once more with a child-like curiosity, and why it's so important
- The sabotaging past: Why the failures of the past are so quick to dismantle our dreams for the future, and how to escape from this common trap
- Knowing our worth: Rob White maintains that a lack of self-confidence stems from an internal misunderstanding - how to regain clarity and take back your confidence
You can reach Rob at his website RobWhitemedia.com
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