Linda's Corner: Conversations that help you heal, grow and thrive
Linda's Corner is a personal growth and whole-person well-being podcast for anyone who believes life can get better. Every week, host Linda Bjork shares meaningful conversations with remarkable guests who offer practical wisdom, evidence-based insights, and inspiring stories to help you live a happier, healthier, and more meaningful life.
Whether you're navigating stress, loss, relationship challenges, health concerns, or simply striving to become your best self, you'll discover practical tools, fresh perspectives, and genuine hope in every episode.
If you're curious, growth-minded, and looking for more than quick fixes, you've found your community. Together, we'll explore the ideas, habits, and experiences that lead to lasting transformation—helping you heal from the past, grow in the present, and thrive in the future.
Join us each week for conversations that help you heal, grow, and thrive.
Browse hundreds of episodes organized by topic at lindascornerpodcast.com to find conversations that help you heal, grow, and thrive.
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Linda's Corner: Conversations that help you heal, grow and thrive
Linda's Corner - Relationship challenges and personal growth with Elizabeth Polinsky
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Elizabeth Polinsky is a military marriage counselor in Norfolk, Virginia, and the host of The Communicate & Connect Podcast for Military Relationships. She is also currently working on a Ph.D. in Marriage & Family Therapy with a specialization in couple therapy.
What makes marriage so challenging? We all have deep seated fears like: Am I accepted? Am I good enough? Am I going to be abandoned? Am I a failure? In marriage, we often trigger each other's worst fears without even realizing it because we deeply care what the other person thinks about us. In this episode we discuss how to increase emotional awareness which helps us not react to those potential triggers, so we can create an environment where both partners can feel safe, loved, and understood.
Liz currently works at The Relationship Center in East Beach Norfolk. More information about counseling services can be found at www.elizabethpolinskycounseling.com
You can also reach Liz at her podcast website Communicateandconnectpodcast.com where she offers a free relationship email course.
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