Linda's Corner: Inspiration for a Better Life
Welcome to Linda's Corner: Inspiration for a Better Life
Are you seeking inspiration and transformation in your life? Look no further! At Linda's Corner we tackle everyday challenges like relationships, parenting, weight loss, health, and finances, and we also dive deep into heavier topics like depression, anxiety, addiction, abuse, grief, and childhood trauma. Listen to stories of real people overcoming real challenges, just like yours. With the wisdom of experts and the courage of overcomers, we provide the help and encouragement you need to thrive. Join us today for a healthy dose of hope, healing, and happiness. Subscribe to Linda's corner today on your favorite podcast platform!
Visit our website for access to over 240 past episodes organized by topics at https://lindascornerpodcast.com. Also check out the Hope for Healing website for more free resources at https://hopeforhealingfoundation.org.
Linda's Corner: Inspiration for a Better Life
Linda's Corner - Relationship challenges and personal growth with Elizabeth Polinsky
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Elizabeth Polinsky is a military marriage counselor in Norfolk, Virginia, and the host of The Communicate & Connect Podcast for Military Relationships. She is also currently working on a Ph.D. in Marriage & Family Therapy with a specialization in couple therapy.
What makes marriage so challenging? We all have deep seated fears like: Am I accepted? Am I good enough? Am I going to be abandoned? Am I a failure? In marriage, we often trigger each other's worst fears without even realizing it because we deeply care what the other person thinks about us. In this episode we discuss how to increase emotional awareness which helps us not react to those potential triggers, so we can create an environment where both partners can feel safe, loved, and understood.
Liz currently works at The Relationship Center in East Beach Norfolk. More information about counseling services can be found at www.elizabethpolinskycounseling.com
You can also reach Liz at her podcast website Communicateandconnectpodcast.com where she offers a free relationship email course.
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Remember—you are stronger than you think. Become the champion of your own story.