Linda's Corner: Conversations that help you heal, grow and thrive
Linda's Corner is a personal growth and whole-person well-being podcast for anyone who believes life can get better. Every week, host Linda Bjork shares meaningful conversations with remarkable guests who offer practical wisdom, evidence-based insights, and inspiring stories to help you live a happier, healthier, and more meaningful life.
Whether you're navigating stress, loss, relationship challenges, health concerns, or simply striving to become your best self, you'll discover practical tools, fresh perspectives, and genuine hope in every episode.
If you're curious, growth-minded, and looking for more than quick fixes, you've found your community. Together, we'll explore the ideas, habits, and experiences that lead to lasting transformation—helping you heal from the past, grow in the present, and thrive in the future.
Join us each week for conversations that help you heal, grow, and thrive.
Browse hundreds of episodes organized by topic at lindascornerpodcast.com to find conversations that help you heal, grow, and thrive.
For more free resources to support your journey, visit hopeforhealingfoundation.org.
Linda's Corner: Conversations that help you heal, grow and thrive
Linda's Corner - Solutions for emotional eating and hormone imbalance for women 45+ with Cassie Christopher
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Cassie Christopher is a Registered Dietitian, emotional eating expert, and the founder of Stress Less Weight Mastery. She is passionate about helping women love themselves better by overcoming barriers to self-care and healing emotional overeating. Cassie specializes in helping women 45+ manage stress hormone imbalances and develop specific self-care routines to heal overeating, closet/secretive eating, and emotional eating. Today she shares the 4 pillars of self-care that lead to peace in our relationship with food.
You can reach Cassie at her website, CassieChristopher.net
Gennev.com is an online resource that helps women find accurate and helpful solutions to menopause related issues. You can schedule a 30 minute online appointment with a menopause specific doctor who can answer questions about hormone replacement therapy, medication management, herbs, and more. Use the code cassie20 for a discount on services.
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Free Resource for Healing
If you're ready to release stress, calm your mind, and begin healing from within, visit:
🌿 https://hopeforhealingfoundation.org
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