Linda's Corner: Inspiration for a Better Life
Welcome to Linda's Corner: Inspiration for a Better Life
Are you seeking inspiration and transformation in your life? Look no further! At Linda's Corner we tackle everyday challenges like relationships, parenting, weight loss, health, and finances, and we also dive deep into heavier topics like depression, anxiety, addiction, abuse, grief, and childhood trauma. Listen to stories of real people overcoming real challenges, just like yours. With the wisdom of experts and the courage of overcomers, we provide the help and encouragement you need to thrive. Join us today for a healthy dose of hope, healing, and happiness. Subscribe to Linda's corner today on your favorite podcast platform!
Visit our website for access to over 240 past episodes organized by topics at https://lindascornerpodcast.com. Also check out the Hope for Healing website for more free resources at https://hopeforhealingfoundation.org.
Linda's Corner: Inspiration for a Better Life
Linda's Corner - Solutions for emotional eating and hormone imbalance for women 45+ with Cassie Christopher
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Cassie Christopher is a Registered Dietitian, emotional eating expert, and the founder of Stress Less Weight Mastery. She is passionate about helping women love themselves better by overcoming barriers to self-care and healing emotional overeating. Cassie specializes in helping women 45+ manage stress hormone imbalances and develop specific self-care routines to heal overeating, closet/secretive eating, and emotional eating. Today she shares the 4 pillars of self-care that lead to peace in our relationship with food.
You can reach Cassie at her website, CassieChristopher.net
Gennev.com is an online resource that helps women find accurate and helpful solutions to menopause related issues. You can schedule a 30 minute online appointment with a menopause specific doctor who can answer questions about hormone replacement therapy, medication management, herbs, and more. Use the code cassie20 for a discount on services.
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For free resources to boost happiness, confidence, and emotional well-being, visit hopeforhealingfoundation.org.
Remember—you are stronger than you think. Become the champion of your own story.