Welcome to Linda's Corner, a top rated, positive, encouraging, self-improvement podcast. In this episode, I'm delighted to welcome Catherine O’Brien. Catherine is a Licensed Marriage and Family Therapist, the author of “Happy with Baby: Essential Relationship advice when partners become parents,” founder of HappyBaby.com, the California state co-coordinator for Postpartum support International; and she helped establish “A Mother’s Heart” in Sacramento, where mothers with perinatal and anxiety disorders can go to receive support, and she participates in the Sacramento Maternal Mental Health Collaborative. You can reach Catherine at her website happywithbaby.com and on social media @happywithbaby.
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Also please visit the Hope for Healing website at hopeforhealingfoundation.org for free resources to increase happiness, build confidence and self esteem, improve relationships, manage stress, and calm feelings of depression and anxiety.