Welcome to Linda’s Corner, a top-rated, positive, encouraging self-improvement podcast. In this episode, Kelle Sparta and I discuss emotional safety, identity, and self love. Kelle is a transformational shaman, professional speaker, the co-host of the podcast Spirit Sherpa, and the founder of The Sacred Power And Purpose Mystery School. She helps people stop surviving and start thriving by combining personal growth with energetic tools to create a holistic approach to personal evolution. You can reach Kelle at her website kellesparta.com
Some of the topics Kelle explains today:
What are the "wounded well"?
How do I feel emotional safe, and why is that important?
Why is understanding our personal identity so important?
What is self love and how is it different from self esteem?
How do we claim our space?
Why is setting boundaries so important?
How do I own my power?
How do I internalize my sense of value?
How do I learn to love myself?
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Also please visit the Hope for Healing website at hopeforhealingfoundation.org for free resources to increase happiness, build confidence and self esteem, improve relationships, manage stress, and calm feelings of depression and anxiety.