Linda's Corner: Conversations that help you heal, grow and thrive
Linda's Corner is a personal growth and whole-person well-being podcast for anyone who believes life can get better. Every week, host Linda Bjork shares meaningful conversations with remarkable guests who offer practical wisdom, evidence-based insights, and inspiring stories to help you live a happier, healthier, and more meaningful life.
Whether you're navigating stress, loss, relationship challenges, health concerns, or simply striving to become your best self, you'll discover practical tools, fresh perspectives, and genuine hope in every episode.
If you're curious, growth-minded, and looking for more than quick fixes, you've found your community. Together, we'll explore the ideas, habits, and experiences that lead to lasting transformation—helping you heal from the past, grow in the present, and thrive in the future.
Join us each week for conversations that help you heal, grow, and thrive.
Browse hundreds of episodes organized by topic at lindascornerpodcast.com to find conversations that help you heal, grow, and thrive.
For more free resources to support your journey, visit hopeforhealingfoundation.org.
Linda's Corner: Conversations that help you heal, grow and thrive
Linda's Corner - Emotional safety, identity, and self love with Kelle Sparta
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Welcome to Linda’s Corner, a top-rated, positive, encouraging self-improvement podcast. In this episode, Kelle Sparta and I discuss emotional safety, identity, and self love. Kelle is a transformational shaman, professional speaker, the co-host of the podcast Spirit Sherpa, and the founder of The Sacred Power And Purpose Mystery School. She helps people stop surviving and start thriving by combining personal growth with energetic tools to create a holistic approach to personal evolution. You can reach Kelle at her website kellesparta.com
Some of the topics Kelle explains today:
What are the "wounded well"?
How do I feel emotional safe, and why is that important?
Why is understanding our personal identity so important?
What is self love and how is it different from self esteem?
How do we claim our space?
Why is setting boundaries so important?
How do I own my power?
How do I internalize my sense of value?
How do I learn to love myself?
Please share, subscribe, leave a rating and review, visit the Linda's Corner website at lindascornerpodcast.com and/or follow on youtube, facebook, instagram, and pinterest @lindascornerpodcast.
Also please visit the Hope for Healing website at hopeforhealingfoundation.org for free resources to increase happiness, build confidence and self esteem, improve relationships, manage stress, and calm feelings of depression and anxiety.
Listen, Share, and Support
If this episode resonated with you, please share it with someone who may need hope today.
Be sure to subscribe, leave a rating and review, and help us spread more healing and inspiration to the world.
Free Resource for Healing
If you're ready to release stress, calm your mind, and begin healing from within, visit:
🌿 https://hopeforhealingfoundation.org
Discover free resources to help you build confidence, improve relationships, and find peace as you become the champion of your own story.