Linda's Corner: Conversations that help you heal, grow and thrive
Linda's Corner is a personal growth and whole-person well-being podcast for anyone who believes life can get better. Every week, host Linda Bjork shares meaningful conversations with remarkable guests who offer practical wisdom, evidence-based insights, and inspiring stories to help you live a happier, healthier, and more meaningful life.
Whether you're navigating stress, loss, relationship challenges, health concerns, or simply striving to become your best self, you'll discover practical tools, fresh perspectives, and genuine hope in every episode.
If you're curious, growth-minded, and looking for more than quick fixes, you've found your community. Together, we'll explore the ideas, habits, and experiences that lead to lasting transformation—helping you heal from the past, grow in the present, and thrive in the future.
Join us each week for conversations that help you heal, grow, and thrive.
Browse hundreds of episodes organized by topic at lindascornerpodcast.com to find conversations that help you heal, grow, and thrive.
For more free resources to support your journey, visit hopeforhealingfoundation.org.
Linda's Corner: Conversations that help you heal, grow and thrive
Linda's Corner - Shadow beliefs and unconscious commitments with Nancy Pickard
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Welcome to Linda's Corner. In this episode, international best selling author Nancy Pickard teaches about shadow beliefs and unconscious commitments. Nancy is a certified integrative coach through the Ford Institute for Transformational Training and the Levin Life Coach Academy. She is also the author of the international best seller, "Bigger, Better, Braver: Conquer your fears, embrace your courage, transform your life." You can reach Nancy at her website https://nancypickardlifecoach.com
Some of the highlights Nancy shares:
Her story of believing she wasn't safe alone and wasn't whole by herself
How a divorce forced her into rethinking who she is
What is a "shadow belief"?
What is an "unconscious commitment"?
What is the source of our self limiting beliefs and self sabotage?
What we can learn from our wounded child?
How does our adaptive child rule our subconscious?
How can we harness our fears?
How do we get out of autopilot?
How can we live bigger, better, and braver?
And more
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