Linda's Corner: Inspiration for a Better Life
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Linda's Corner: Inspiration for a Better Life
Bill of Emotional Rights - Dr. Ardeshir Mehran (end depression and emptiness)
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Dr. Ardeshir Mehran spent decades studying "What do people need to be complete?" and asking "Why does depression take so long to heal?" His answer came in the form of a revolutionary Bill of Emotional Rights. Dr. Mehran is a psychologist, bestselling author, behavioral researcher, and the founder of the Bill of Emotional Rights. You can reach Dr. Mehran at his websites https://www.humanworkstudio.com and https://ardeshirmehran.com.
Some of the highlights Dr. Mehran shares:
- What do people need to be complete?
- What is depression and why does it take so long to heal?
- High achievers have a higher than average level of depression
- What are we missing? What are we longing for? Why do we feel empty?
- Addiction is not about willpower - it's about trying to fill emptiness
- Physical pain is easier to handle than emotional pain
- The best gift we can give our children is our own healing. It's the gift that keeps giving.
- The Bill of Emotional Rights
- I belong - emotional bonds, connection
- I am complete - present, whole, safe, untethered by past trauma
- I am boundless - physically active, aligned with nature
- I matter - respected, dignity, appreciated
- I make - authorship, impact, creativity
- I am - identity, meaning
- I soar - purpose, calling, growth
- And more
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Free Resource for Healing
If you're ready to release stress, calm your mind, and begin healing from within, visit:
🌿 https://hopeforhealingfoundation.org
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