Linda's Corner: Inspiration for a Better Life
Welcome to Linda's Corner: Inspiration for a Better Life
Are you seeking inspiration and transformation in your life? Look no further! At Linda's Corner we tackle everyday challenges like relationships, parenting, weight loss, health, and finances, and we also dive deep into heavier topics like depression, anxiety, addiction, abuse, grief, and childhood trauma. Listen to stories of real people overcoming real challenges, just like yours. With the wisdom of experts and the courage of overcomers, we provide the help and encouragement you need to thrive. Join us today for a healthy dose of hope, healing, and happiness. Subscribe to Linda's corner today on your favorite podcast platform!
Visit our website for access to over 240 past episodes organized by topics at https://lindascornerpodcast.com. Also check out the Hope for Healing website for more free resources at https://hopeforhealingfoundation.org.
Linda's Corner: Inspiration for a Better Life
Instant Personal Transformation – Featuring Craig Polsfuss
Instant Personal Transformation – Featuring Craig Polsfuss
In this enlightening episode of Linda’s Corner: Inspiration for a Better Life, I sit down with Craig Polsfuss, psychologist, published researcher, speaker, and the author of the Amazon #1 bestselling book Reality-Shattering Insights. Craig shares his powerful story of instant personal transformation — a sudden realization that shifted his perspective from "outside-in" to "inside-out."
🔑 From Outside-In to Inside-Out
Craig explains that most of us view life from an outside-in perspective, believing that happiness and success are external — things we have to seek and work for. But when we shift to an inside-out perspective, we realize that happiness and fulfillment are already within us. We’re not experiencing our circumstances — we’re experiencing our thinking about those circumstances.
🌟 A Client’s Transformation
Craig shares a remarkable story about a client who was a heavy smoker. After working together for a while, they walked past an ashtray, and she suddenly realized that she no longer smoked. She said, "I didn’t quit smoking — I just don’t smoke." Once she understood that her stress and anxiety were coming from her thinking, not her circumstances, the need to smoke disappeared naturally.
🎬 Life is Like a Movie
Craig uses the metaphor of watching a movie in a theater. While the movie might be exciting or emotional, part of us knows we’re just watching a story. Life is the same — we feel our experiences, but they aren’t who we are. When we pause, relax, and allow ourselves to receive fulfillment rather than chasing it, life becomes more peaceful and joyful.
💡 Growth Through Every Experience
Craig reminds us that every experience — good or bad — is working for us, not happening to us. Challenges are opportunities for growth and transformation when we shift our perspective.
👉 Tune in to discover how shifting your mindset from outside-in to inside-out could unlock deep personal transformation and lasting peace.
Learn more about Craig Polsfuss:
🌐 CraigPolsfuss.com
🔗 Connect on LinkedIn
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