Whatever, Just Send It!
If you like to travel and LOVE learning and visiting lesser-known places...this is the podcast for you! I've been to quite a few well-known areas, but haven't had as much fun or gotten more out of my travels than when going off the beaten path. Now some of the places I mention you may have already heard of, (which is totally fine!) but mayhaps I can hit you with some new knowledge or exciting activities you may not have heard of. Maybe give ya that extra push to get out and visit some of these places! I also tackle some of the bigger issues involving men's mental health. I'm not a psychiatrist or therapist. I just share some of the tools I've used to battle my intrusive thoghts, as well as my depression. I think mental health is extremely fragile in men today, so it's an important issue we need to address. Stay inquisitive and keep exploring my friends! Enjoi the show!AllsWell link for the best night of sleep you will ever have!: https://allswellhome.mvvx.net/c/2098504/648916/9824
Whatever, Just Send It!
Breaking the Silence: Men's Mental Health
Today's topic is near and dear to my heart. This episode is meant to bring the issue of men's mental health to the table. It's not up for debate..it's a serious problem in modern day men. I'm going to go through a few personal experiences as well as discuss some of the shocking statistics revolving around this subject.
Please feel free to comment and let me know what your think. I'd love to do some live sessions where we can openly and honestly talk about what we as men are struggling with in today's society.
Disclosure: I'm not a therapist or psychiatrist. This is just for informative purposes, and discussing my own journey as I navigate my own internal battles.
If you'd like a link to the video version of this or to find me on any social media site please refer to the links below!
Facebook: https://www.facebook.com/profile.php?id=100044096588677 Instagram: https://www.instagram.com/jake_and_kenobi/
Youtube: https://youtube.com/@eh...whatever9261?si=UgJmATYRh_Ku37mj