Whatever, Just Send It!
If you like to travel and LOVE learning and visiting lesser-known places...this is the podcast for you! I've been to quite a few well-known areas, but haven't had as much fun or gotten more out of my travels than when going off the beaten path. Now some of the places I mention you may have already heard of, (which is totally fine!) but mayhaps I can hit you with some new knowledge or exciting activities you may not have heard of. Maybe give ya that extra push to get out and visit some of these places! I also tackle some of the bigger issues involving men's mental health. I'm not a psychiatrist or therapist. I just share some of the tools I've used to battle my intrusive thoghts, as well as my depression. I think mental health is extremely fragile in men today, so it's an important issue we need to address. Stay inquisitive and keep exploring my friends! Enjoi the show!AllsWell link for the best night of sleep you will ever have!: https://allswellhome.mvvx.net/c/2098504/648916/9824
Whatever, Just Send It!
The Hidden Battle: Men's Mental Health and Depression
Today I'm going into a deeper dive into depression in men. As someone who is actively taking steps to battle my own depression and turn my life around, I think it's of the utmost importance to talk about this epidemic in men. As the rate of depression in men rise, so too does the instability of our society as a whole. I think there's a delicate balance of the importance of men and women in American society today. As the dynamic shifts, it's hard to men to find purpose and affirmation. I hope today's video helps at least one man who is dealing with depression. Or at least in finding the right path forward.
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Disclaimer: I am not a licensed therapist or psychiatrist. This is for information purposes only, and is a reflection of the step I am taking on my own self-improvement journey.
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Divorce rates in marriage- https://www.grazianolaw.com/blog/divorce-statistics/
Thoughts per day: https://www.forbes.com/sites/christinecomaford/2012/04/04/got-inner-peace-5-ways-to-get-it-now/
Depression in men definition: https://www.apa.org/topics/depression
BetterHelp: https://www.betterhelp.com/rpc/ba0c7878f01615bf-5-01?utm_term=ref_v2_dd
Breaking the Habit of Being Yourself: https://www.amazon.com/Breaking-Habit-Being-Yourself/dp/B0868X3NHH/ref=sr_1_1?crid=23ZFTS5B7ITK2&dib=eyJ2IjoiMSJ9.9lhWF28ZDB-uSNuWMfIJyspEHXtvDbbHf5xAOyWRXKrAw57oDb2iupWeFTvSulWo_lxKl0QSIEFA1lxtpqF0RSrfGhEUZJuJPLmIacsbt436Xci8HuCTnm_eLTwiQP2IIMkV_zlC8s8EYcr50d5-AzNE-awshW_x8Fe5-jroAkqcwZt43mCeTqV0uQb2zS_RVIJQ9LNW9nXbjgTtGFUxUtf8rDyw-5HPD8SploM_C6c.rNcWJXOGNZFCGjWpJrzQRzGY1ZTXEkILXK3eUJKLcYM&dib_tag=se&keywords=breaking+the+habit+of+being+yourself&qid=1730215706&sprefix=breaking%2Caps%2C137&sr=8-1
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If you'd like a link to the video version of this or to find me on any social media site please refer to the links below!
Facebook: https://www.facebook.com/profile.php?id=100044096588677 Instagram: https://www.instagram.com/jake_and_kenobi/
Youtube: https://youtube.com/@eh...whatever9261?si=UgJmATYRh_Ku37mj