Whatever, Just Send It!
If you like to travel and LOVE learning and visiting lesser-known places...this is the podcast for you! I've been to quite a few well-known areas, but haven't had as much fun or gotten more out of my travels than when going off the beaten path. Now some of the places I mention you may have already heard of, (which is totally fine!) but mayhaps I can hit you with some new knowledge or exciting activities you may not have heard of. Maybe give ya that extra push to get out and visit some of these places! I also tackle some of the bigger issues involving men's mental health. I'm not a psychiatrist or therapist. I just share some of the tools I've used to battle my intrusive thoghts, as well as my depression. I think mental health is extremely fragile in men today, so it's an important issue we need to address. Stay inquisitive and keep exploring my friends! Enjoi the show!AllsWell link for the best night of sleep you will ever have!: https://allswellhome.mvvx.net/c/2098504/648916/9824
Whatever, Just Send It!
💥Don't Shackle Yourself to the Past! Men's Mental Health Weekly Check-In 😃
Welcome everyone to this week's men's mental health subject about letting go of your past. Too often we let our past experiences form bad habits. We allow those habits to go unchecked, or we willfully ignore the negative impacts they have on the decisions we make in the present. We allow the past to define us and shape our personal realities...I'm here today to tell you that that doesn't have to be the case. Join me men, as I discuss this subject and a few ways we can confront our past; in order to shape a better present/future.
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Disclaimer: I am NOT a licensed therapist or psychiatrist. I just talk about my personal journey with my mental and emotional health. I just make these episodes as motivation to take the first steps in being a better version of yourself that you know, and that I KNOW you can be. I hope you do, because you have so much untapped potential kings 👑 Don't let the mistakes or unfortunate circumstances of your past, define or shackle you. Rise up and reach for your true potential. I believe in you!
If you'd like a link to the video version of this or to find me on any social media site please refer to the links below!
Facebook: https://www.facebook.com/profile.php?id=100044096588677 Instagram: https://www.instagram.com/jake_and_kenobi/
Youtube: https://youtube.com/@eh...whatever9261?si=UgJmATYRh_Ku37mj