Whatever, Just Send It!
If you like to travel and LOVE learning and visiting lesser-known places...this is the podcast for you! I've been to quite a few well-known areas, but haven't had as much fun or gotten more out of my travels than when going off the beaten path. Now some of the places I mention you may have already heard of, (which is totally fine!) but mayhaps I can hit you with some new knowledge or exciting activities you may not have heard of. Maybe give ya that extra push to get out and visit some of these places! I also tackle some of the bigger issues involving men's mental health. I'm not a psychiatrist or therapist. I just share some of the tools I've used to battle my intrusive thoghts, as well as my depression. I think mental health is extremely fragile in men today, so it's an important issue we need to address. Stay inquisitive and keep exploring my friends! Enjoi the show!AllsWell link for the best night of sleep you will ever have!: https://allswellhome.mvvx.net/c/2098504/648916/9824
Whatever, Just Send It!
🧠Mind Over Matter: Strategies for a Positive Mindset in Men 💯
Welcome everyone to the weekly men's mental health check-in! This weeks topic is an exciting one to talk about: creating a positive mindscape in your head. Sometimes it may seem easier said than done, but it is definitely possible AND NECESSARY! Please please please don't sit in your head or your depression. It's time to move forward and become the you you've always known you can be. I believe in you! If you find this video helpful leave a like or sub for more content just like this. Thank you so much for watching 😃
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Disclosure: I AM NOT a licensed therapist or psychologist. I am just a guy who is on a self-improvement journey to become the best version of myself I know I'm capable of being. These are just some of the tools and strategies I've used to get out of my chronic depression. The goal of these videos is to get the information out there and to help any man that is desperate for a way to start their journey if they're stuck in depression or anxiety. I just want you to know that you're not alone, and you can get out of it!
If you'd like a link to the video version of this or to find me on any social media site please refer to the links below!
Facebook: https://www.facebook.com/profile.php?id=100044096588677 Instagram: https://www.instagram.com/jake_and_kenobi/
Youtube: https://youtube.com/@eh...whatever9261?si=UgJmATYRh_Ku37mj