70-80% of people who report anxiety also have trouble sleeping. But is sleeplessness a symptom or something that promotes anxiety? Does a lack of sleep affect how others view you? And what technology could help deepen sleep in the future? Dr. Eti Ben-Simon answers these questions and passionately explains why sleep is more important than we realize.
70-80% of people who report anxiety also have trouble sleeping. But is sleeplessness a symptom or something that promotes anxiety? Does a lack of sleep affect how others view you? And what technology could help deepen sleep in the future? Dr. Eti Ben-Simon answers these questions and passionately explains why sleep is more important than we realize.