Fort Hood's Great Big Podcast

Everybody's Going Through Stuff: Mental Health Awareness Month

May 12, 2022 Fort Hood Public Affairs Season 3 Episode 19
Fort Hood's Great Big Podcast
Everybody's Going Through Stuff: Mental Health Awareness Month
Show Notes

This week's episode focuses on Mental Health Awareness Month and what you can do to ensure you're taking care of yourself, both physically and mentally. Understanding and maintaining a healthy baseline is the important thing you can do for yourself, aside from knowing your values and your "why." Listen in as two doctors from behavioral health give their insights on the subject.

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All music obtained, royalty free, through Filter by Songtradr: "Gun Metal Grey" - Delicious Allstars; "Learning By Doing" - Niklas Olovso

This podcast is a production of U.S. Army Garrison Fort Hood and Fort Hood Public Affairs.