In this episode, our host Hannah Phang, shares her reflections on conditioning and framing them as the conditions we set for ourselves and others in order to be worthy or of value. Hannah shares some insight from the book Five Levels of Attachment by Don Miguel Ruiz Jr and the opportunity to take responsibility for our conditioning by understanding them as knowledge we have an attachment to. We can be attached in varying degrees, and becoming aware on how attached to a belief we are helps us work towards unconditional love and acceptance.