Tools To Use As Anxiety & Uncertainty Are Expanding

If you’re moving through spiritual awakening symptoms, anxiety, or big emotional waves, this guidance gives you grounded tools and a direct experience you can return to. 

We talk about why emotions and uncertainty can surge as higher consciousness integrates through the body, and how to meet that intensity with simple grounding practices and tools plus a guided clearing to help you release old thought forms and return to your heart. William shares:

• old emotions and beliefs are arising to be released

• remembering “everything is happening for us” during overwhelm

• asking higher levels and guidance to assist and dissolve for us

• fast grounding tools for meetings and hard conversations

• meditation approach that allows release without reliving the past

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Transcript

Why Old Emotions Surface

SPEAKER_00 0:15

Hello and welcome to the Residence of Now with William Lindville. My name is Michael Connell. I'm here with William right now. Hey William. Hey Michael, how are you, my good friend? I'm doing really well, thank you. How are you? I'm doing great, my good friend. Thanks for asking. These are really fun times, interesting times, interesting energies. And you were sharing with me that a number of clients are experiencing energies, thought forms, emotions coming up at a greater rate. For this podcast, we thought it would be complimentary to address that for you to share some tools to assist us grounding into our body and integrating into our heart. In starting, is there a reason why people are feeling more uncertainty, more emotions, uh, more things coming up?

SPEAKER_01 1:24

Yeah, your higher levels are integrating through your physical levels, and all the lower vibrational frequencies of emotions and all the lower frequency thought forms and belief systems and perceptions are all coming up to be re-examined and released. So all of these old energies that you've taken in throughout all the multitudes and millennia of years that you bought into, they're all coming up to be re-examined and released. And all your old perceptional comfort zones are all being brought up for you to become free from.

SPEAKER_00 2:16

Exactly.

SPEAKER_01 2:17

And your stamina is growing, it's your body's vibrational frequencies are increasing. It's kind of pushing these old energies to dissolve, and you're in great hands because you're not being presented with more than you can handle or more than you can process. It's just allowing for it to dissolve with more and more ease and grace. And the biggest key is not to fight it, but to take a nice, slow deep breath and let it leave, let it dissolve, let it collapse for yourself. The part that makes it so difficult is when you're trying to hold on to it.

SPEAKER_00 2:56

Well, sometimes it can feel overwhelming or scary. Yes, especially when it's been a core identity for yourself. And you've shared with us that it's important for us to remember that everything is happening for us. Is this something we can share with ourselves when we feel out of balance?

SPEAKER_01 3:21

Absolutely. And it's happening to embrace you for you to be able to emanate more of yourself and more love and more caressment, and the universe is embracing you with more and more love, more and more embracement, and more and more caressment, and holding you in a higher state of light.

Partnering With Higher Levels

SPEAKER_00 3:43

At first, I just would remind myself about that, and then it really became a knowing that when these things were coming up, this was a real opportunity for me to free myself. Exactly, and become free. And thanking our higher levels, angelic realms, light realms for assisting us in the clearing. And can you talk about how they're here to partner with us?

SPEAKER_01 4:12

Yeah, the more that you're welcoming them in, your higher levels, your crater levels, your crater consciousness, your entourage, your guidance realms, your ascended host realms all around you, you're starting to let them get to work for you, like bringing forth opportunities for more flourishment, more and more success, more and more enjoyment. And you're starting to feel their presences more and more around you to where you start feeling more and more of a kinship and more and more the feeling of home.

SPEAKER_00 4:47

Hmm. It's wonderful. Let's go through some circumstances that are real life circumstances where we're noticing the energies or emotions are coming up, but it's not a time that we can really address them. For example, let's say we were in a meeting or going into a conversation uh with another dear one, and all of a sudden we feel these energies overwhelming us. And what's a tool or tools that we can use in that situation?

Quick Grounding During Conversations

SPEAKER_01 5:25

By either shifting your focus to feeling your heart and just connecting with your heart, feeling the warmth, feeling the energy, the presence within your heart. Welcoming in your creator consciousness to fill up your heart, welcoming your higher levels forth within your heart, or even focusing into feeling the presence of the watch on your wrist, or even the shirt or the blouse on your shoulders, or even the way the shoes feel on your feet, shifting into feeling your presence within your body. That's going to shift you out of the mental levels and the emotional levels into your presence. It's bringing you into the body to where you're actually feeling your presence within the body, and it's taking you out of the mental, the emotional constructs and bringing you into your presence.

SPEAKER_00 6:28

Love it. If you're not familiar with that, to be really practicing every day, if you're experiencing these emotions, when you wake up, this is an opportunity. And when you're going to sleep, the practice of that regularly enables you to do it in the moment so much easier. Absolutely.

SPEAKER_01 6:54

And it really brings you into your presence in the present moment. Yes. To the relevance of the now, to where it takes you out of the linear time and continuum. And it brings you into your presence, your eternal presence, to where all these different continuums start to dissolve. Including the emotional calibrational lattice work. Where you're not being hijacked by the ego anymore.

SPEAKER_02 7:25

And all the struggles dissolve. Fantastic.

SPEAKER_00 7:31

Now let's go into a scenario where we're meditating or there we have some quiet time and again there's some overwhelm, there's some uncertainty, emotions are coming up. What tools can the dear ones use in that circumstance?

SPEAKER_01 7:53

Just feeling into your body, letting yourself feel your presence through your body. Letting the emotions come up, letting them come out, not entertaining them, but also not fighting with them. They're coming up to leave. And you're just allowing for all those combustible energies to come up and to come out without reactions.

SPEAKER_00 8:35

And can you share why energetically we don't have to relive them?

SPEAKER_01 8:41

Yeah, because you've already lived through them once and you lock them into your emotional bodies. So now you're just letting them die off.

SPEAKER_00 8:53

Because we know that they're not happening now.

SPEAKER_01 8:57

Exactly. You're no longer living in the time continuum to relive them.

SPEAKER_02 9:03

Right.

SPEAKER_01 9:05

It seems too easy.

SPEAKER_00 9:07

It is it is simple. It is that easy, but logically it seems too easy. Yes, exactly. But the essence is this isn't me. Exactly. And it's not about you. At one point I declared it so, and so it locked in, but now I know it's not me. Exactly.

SPEAKER_01 9:31

And now you're just letting all the energies die off and letting them leave.

SPEAKER_00 9:37

And are there times that maybe entertaining them is beneficial now in this current universal environment? What do you mean? Well, like once I had an experience in meditation where when I was feeling the emotion, all of a sudden I could feel and see someone punching me in my eye. And it was so real, so it all happened so quickly. And so it was so overwhelming that I just put it outside of me. Yeah, and letting it die off. Separating yourself from it. Because when I did that, I guess that happened in a past life. But what was interesting afterwards is um throughout my life, I've always had a left eye headache. And when my body had shingles, it was right here. And so the nerves still 20 plus years later could easily be activated. Uh-huh in your left eye. Around that area, in including the left eye. And after getting that outside of me, binding it out to the sun, higher levels take command. Um, the nerves not a hundred percent, but drastically regenerated.

SPEAKER_01 11:07

Yes, because you cleared the past life trauma.

Clearing Activation And Closing

SPEAKER_00 11:12

It was such an amazing experience to see the body take care of it after it was gone. Exactly. And how much our higher levels, our heart levels, our uh infinite intelligence within is always ready to free the body and assist the body to feel more vibrant. Exactly. And lighter. Yeah, and freer. Would you do an activation for us now and assisting us in clearing out any energies, entities, thought forms, vows, contracts, agreements, past incarnations?

SPEAKER_01 11:54

Absolutely. I bind all entities, energies, and thought forms, vows, contracts, and agreements, influences and interferences. I bind up out and away from all of these dear ones, minds, bodies, and auras now, and I bind all of them to the sun to be repolarized for the good of all humanity, never to return. And I command to be replaced with their higher levels, their creator levels, their creator consciousness now, for their highest and best good, and for the highest and best good of all concerned. And so it is spoken, and so it is done, and so it is. And now let's welcome in your higher levels to take command, to fully and completely embody within you for your highest and best good, to fully incarnate within you, and to take command of your soul, your life, your work, your wealth, your mind, your body, and your world with ease and with grace, bringing your consciousness through your heart, welcoming forth your crater consciousness to fill up your whole body with ease and grace, opening up, lighting up, and amplifying through your hearts, through your throat, through your solar plexus, through your third eye, through your crater chakra level vortex, through your root chakra level vortex, through your crown chakra level vortex, down through your upper legs, your lower legs, your feet, through your upper arms, your lower arms, your hands, through your crown chuckle vortex, throughout your whole body as a whole.

SPEAKER_02 13:38

And now let's ask your body to begin vibrating faster and faster for your highest and best good.

SPEAKER_01 13:49

And asking your higher levels to keep you unfolding as quickly as you can handle for your highest and best good, and quantum leaping as quickly as you can handle for your highest and best good with ease and grace. And so it is spoken, and so it is done, and so it is.

SPEAKER_00 14:12

How does that feel, Michael? Feels amazing. There are times, and that was one of them, that I f like feel like these angel wings behind me. Absolutely. Totally embracing you. Yeah, it's a really embracing, loving feeling. Exactly. Thank you, thank you, thank you so much, William, for all this clarity, wisdom, and thank you all for joining us. This is the relevance of now with William Linville. Click subscribe, join us next time, and Namaste. Namaste.