We Should Talk About Weight with Ronald Young Jr, host of "Weight For It"

Ronald Young Jr, 4-time award winning podcast host and pop culture commentator, joins me to talk about his podcast "Weight For It'.  Fresh off his 2025 Ambie Award as best podcat host, and in anticipation of season three coming out in the fall, Ronald sat down with me to talk about the series. 

Over the first two seasons, Ronald has shared about his journey with weight, his insights on body image/mental health, and how the media shapes our perceptions of self.  He’s looked at a variety of topics ranging from fat liberation, the fashion industry, attraction, shame, grief, and even taken us with him on a visit to the doctor.

Our conversation focuses on the art of podcasting, the difficulty when an interviewer becomes the interviewee, and how we can all be better sources of support to each other as we carry the weight of weight.

Ronald Young Jr. is an award-winning podcast host, producer, and storyteller, best known for his critically acclaimed podcast Weight For It. The groundbreaking series, which delves into the complex ways we think about our bodies, was an official selection at the 2023 Tribeca Festival, winner of three awards at the 2024 Ambie Awards and listed as one of the “Best Podcasts of 2023” by The New York Times, Vogue, and Vulture. Nominated for this year’s top Ambie Award, Ronald also received the Independent Media Initiative Award in 2024. Season three of Weight For It is set to premiere in Fall 2025.

An avid pop-culture enthusiast, Ronald blends knowledge and natural charm to host Pop Culture Debate Club from the BBC and Lemonada Media as well as Slate’s Working series, where he interviews influential creatives. He is also a frequent contributor to NPR’s Pop Culture Happy Hour and WAMU’s 1A and his work has been showcased on prominent programming such as Snap Judgement, Search Engine and The Drew Barrymore Show.

As the Founder and Owner of ohitsBigRon studios, Ronald has created multiple acclaimed series, including Time Well Spent and the movie review podcast Leaving the Theater. Ronald is passionate about social justice and equity. His storytelling continues to shape conversations around body image, culture, and justice. As an Associate Producer on Seizing Freedom, he helped bring to life powerful untold narratives from Black history. Ronald is based in Alexandria, VA.