Meditation & Musing with Kristen Becker
Meditation & Musing for people who know, "There's more to it than this." Let's find out how much.
Meditation & Musing with Kristen Becker
Following the Mindset Breadcrumbs
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
When you follow the mindset breadcrumbs, it becomes really easy to see why and how your mindset affects your success.
If you've ever said " I want to change but I don't know how, and I can't quiet my mind at night" This is the 14-Night program for you. The Threshold is the ten-minute period before you fall asleep, and what you rehearse in that time is what your brain spends the night strengthening. But first, you have to quiet the arguing mind. Threshold does both of these for deep sleep and transformation.
If you've ever said " I want to change but I don't know how and I can't quiet my mind at night" This is the 14-Night program for you. The Threshold is the ten-minute period before you fall asleep, and what you rehearse in that time is what your brain spends the night strengthening. But first, you have to quiet the arguing mind. Threshold does both of these for deep sleep and transformation.
The Threshold - Deep Sleep Hypnosis for Change: https://shop.iamkristenbecker.com
Watch Kristen Becker on YouTube: https://www.youtube.com/@KristenBecker
