The Heart of Leadership
The Heart of Leadership Podcast focuses on everyday issues and problems in our world today and how we can look at them through a different lens. Centering around various leadership topics, guest interviews and areas for personal development and growth, Andrew McIntyre walks alongside you on this journey and will teach you the strategies and action points of becoming a leader worth following. Each Monday we will encourage you, challenge you and look to equip and empower you to become the best version of yourself.
The Heart of Leadership
015: What Are You Afraid Of? (Part 5) - Get The FOMO Outta Here! (Part 2)
In this episode of The Heart of Leadership Podcast, Andrew continues the series on fear by giving a new definition to the word FOMO. We know it as the fear of missing out, but in this episode we look at a fear that many of us struggle with - the fear of moving on.
The unknown can be scary. Maybe we are too much in a comfort zone that we don't know if we can change. Maybe we have been dealing with an addiction, bad habits or painful and hurtful things from our past for so long that it has become a part of us. We don't know our lives without it. It has become part of our identity. It has become a coping mechanism for us. We are afraid to move on. We know we have to. Deep down we know that it's slowly killing us, but we are afraid. We are afraid to move on because we don't know what to expect.
In this episode, Andrew walks the listeners through an exercise to help take the first step to letting go and moving on. Remember, we can't move forward unless we take the first step.
For more information on The Heart of Leadership Podcast, Andrew, and his business Upward Focus, head to www.upwardfocussolutions.com