Chrystal Dickson and Will Kwasigroh dive into what a healthy diet looks like and how you can make subtle changes to your diet that will make a big difference to your overall health. 

Do you have questions about something you heard on today's podcast? Please email us at wetalkhealthpodcast@gmail.com

Hosts:
Chrystal Dickson, RDN, LDN, Clinical Nutrition Manager
Will Kwasigroh, Social Media Coordinator