On this very special episode of We Talk Health, we are officially announcing that the LIFT in downtown Jackson is now offering CrossFit! This has been an endeavor that has been in the works for a while now, and the LIFT is beyond excited to bring this to its members. Blake Butler and Will Kwasigroh talk all about CrossFit LWC, who it is for, and how you can get involved. Tune in to find out more! If you have any questions about CrossFit LWC, you can find out more information, email Blake directly at blake.butler@liftjackson.com.

Hosts:

Will Kwasigroh
Social Media Coordinator

Blake Butler
ATC, CFL-L1, CPT, FMSC
Lead Exercise Specialist
Head Coach of CrossFit LWC 
blake.butler@liftjackson.com